The perfect grab-and-go snack! 🥜🥥
3/4c creamy peanut butter
1/4c honey (or maple syrup)
1/2c unsweetened coconut flakes or shreds
1/2c quick oats
1/4c hemp hearts
1tbs chia seeds
1/2c chopped nuts or other desired add-ins (raisins, chocolate chips, etc.)
Pinch of salt (omit if using salted nuts)
Combine wet and dry ingredients in a mixing bowl and stir thoroughly. Depending on how runny your peanut butter is, you may need to add more oats or coconut flakes. The mixture should be sticky but not too wet!
Roll into 12-15 balls and store in an airtight container in the refrigerator. Allow them to get cold before eating!
Eat it Sabado Style: During overnight sails as a night watch snack that feels like a dessert.
Notes: These are easily customizable! I often cut back the amount of oats and add almond flour or ground flax seed instead. You can definitely add protein powder, too! I used walnuts in these photos, but I prefer a mixed nut blend (almonds/cashews/peanuts) or just peanuts.
If you try it, send us a pic on Instagram @sv_sabado!